News

Coffee & Sugar Scrub - Exfoliating and Tackling Cellulite for Summer Skin

Get exfoliated skin this summer with an easy recipe that includes cupboard staples. Months of cold weather, central heating and covering our bodies...

MENTAL HEALTH AWARENESS WEEK and MOOD SUPPORTING ESSENTIAL OILS

Mental Health Awareness Week in the UK runs from the 13th to the 17th May this year (ie now!) and it's a great opportunity for us to raise awarenes...

3 Easy oil for Dry or Damaged Skin

Dry and damaged skin can be really irritating - literally!  It can lead to flakiness that is sore, itchy and difficult to leave alone.  But, it can...

3 Easy Oils for Hormonal Headaches

Headaches and migraines linked to hormonal changes affect many women due to fluctuations in oestrogen levels. Unfortunately over the years I've cou...

3 Easy Oils for Energy & Fatigue

If you struggle with low energy & fatigue you are not alone.   In the UK, an estimated 250,000 individuals have been clinically diagnosed with ...

Steam Inhalations and Oils for Colds and Congestion!

Incorporating essential oils into steam inhalation can be a soothing and effective way to boost immunity and alleviate congestion and it's somethin...

Discover the Magic of Radiance: Unleash Your Inner Glow!

Our Radiance range is loved by you all!  We sell so much of this gorgeous uplifting blend as we move into the Spring and have been asked recently w...

Essential Oils for Spring - banishing Winter blues and re-energising with essential oils

The fresh air of Spring is on it's way - if you are in tune with your surroundings you will have already noticed that plants are unfurling, grass i...

Face Oils - the science behind their skin benefits, and how they also offer aromatic momemts of calm

Face oils are great for all skin types but they can especially benefit mature and aging skin due to their super charged nourishing qualities and th...

Artifical Fragrances - and why you should avoid them

There have been a lot of studies in recent years investigating the impact of artificial fragrances on our bodily systems, our moods and our wellbei...

Wax Melts - and how to use them!

Wax melts are small cubes of fragrant wax that you melt in the top of an oil burner or electric melter/aroma stone to fragrance your home.  They ar...

Candlelight, Sleep, Emotion and Mood

Only a little more than a century ago, humans experienced predictable periods of light and dark that were driven by the solar day, creating intrins...