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Into the Light - Essential Oils for Low mood, Low energy and Winter Blues

Essential oils are one of natures best aids when you are feeling in a low mood and in need of energy and uplift.  They are the little helpers you c...

Get the Glow - Face Oils for Every Skin Type

  If you have normal or oily skin it might sound counterintuitive to add a face oil to a daily skincare ritual - surely that will cause break outs?...

Natural DIY recipes for summer skin

 The summer feels like it's finally here - we've had amazing weather this week in the UK (for most of us anyway!) Here are a few amazing tips on tr...

Oils for Inner Confidence - body positivity and how to learn to love yourself

'Body positivity' - two words that get some sneers in certain quarters but for the vast majority of females are a breath of fresh air.  When I was ...

Teens, Exams, Stress and Blends to HELP!!

It's the time of year when many of us who have teens that are going through the exams feels a heightened level of stress and anxiety in the home. T...

Busy, hacked, and back!

Hello lovely Bloomers!  We're in such good spirits this week!  It's been a hard couple of months, but lots of good has come out of it all!  I wante...

Welcoming in a New Year after difficult times

I'm writing this on New Years eve, after the hardest of Seasons - the first one without my darling Mum there to wish me love and offer me her warm ...

Essential oils & box breathing - a 5 minute calming fix

Essential oils have always been a prefect partner to breathwork.  Certain oils contain compounds which can calm down heightened emotions.  They've ...

Face oils and serums - naturally strengthen and nourish your skin

Pure pressed oils, oils with herbal infused extracts and distilled essential oils have been used for millennia to nourish and smooth the skin on ou...

Tranquility - using essential oils to calm racing minds and anxiety

Essential oils have always been a really important part of my life when it comes to helping with a racing mind and anxiety.  I'm a busy brain kind ...

Summer Skincare Love - 3 Easy Recipes You'll Love

When the summer comes to Cornwall, we spend a LOT of time outside.  Quick nights away camping, lazy days on the beach, weekends in the garden - whe...

Menopause - and essential oil help

So this is a bit of a personal blog post - all about the Perimenopause and Menopause and how essential oils can in some cases help with the journey...