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Wellbeing Journal

Hot, Tired, Puffy Feet and Ankles? Here's My Favourite Evening Reset

Hot, Tired, Puffy Feet and Ankles? Here's My Favourite Evening Reset

 by Marie Hall
A Cooling Evening Ritual for Hot, Tired and Puffy Feet If recent warm weather has left your feet and ankles feeling hot, heavy or a little puffier ...

Why your skin suddenly feels dry - and what it's trying to tell you

Why your skin suddenly feels dry - and what it's trying to tell you

 by Marie Hall
Have you noticed how, just when the weather turns warmer and we're spending more time outside, our skin can suddenly start feeling dry? It seems a ...

Aging Beautifully: Why I Prefer to Support my Skin Naturally

Aging Beautifully: Why I Prefer to Support my Skin Naturally

 by Marie Hall
I'm hitting my mid 50's with a bang.  In the last 5 years I've lost my mum, my kids have left home, I've come through the menopause and suffered al...

Beltane & New Beginnings

Beltane & New Beginnings

 by Marie Hall
Spring has been glorious in Cornwall the last few weeks.  The piercing blue skies and the pushing through of new life in the hedgerows have left a ...

Sea buckthorn oil - our resilient local hero ingredient

Sea buckthorn oil - our resilient local hero ingredient

 by Marie Hall
There’s something fitting about sea buckthorn oil being used in the skincare that we make -  It’s a hardy plant that thrives in harsh, exposed envi...

Managing your mood - as the festive season approaches

Managing your mood - as the festive season approaches

 by Marie Hall
Lordy that's a heavy title for a blog post! But I guess you all know slightly where I might be coming from The fact that the 'festive' display has ...

Face Oils and Serums for Seasonal Transitions

Face Oils and Serums for Seasonal Transitions

 by Marie Hall
How the heck are we feeling the creep of a winter chill already?  Only seems like yesterday that I was loving all the Cornish spring hedgerows and ...

Essential oils for for coughs, colds and covid

Essential oils for for coughs, colds and covid

 by Marie Hall
Did you know that there is an amazing amount of scientific evidence on how essential oils can be used to help keep us healthy and germ free.  And h...

Understanding Peri-Menopause / Menopause and Its Impact on Skin

Understanding Peri-Menopause / Menopause and Its Impact on Skin

 by Marie Hall
We’re all familiar with hot flushes, mood swings, irregular periods, heavier periods, cramps and aching joints being associated with menopause and...

3 essential oils for dry and damaged skin

3 essential oils for dry and damaged skin

 by Marie Hall
  Helichrysum Italicum - common garden name Immortelle or the Curry Plant.   Many of you will have this in flower in your garden at the moment, wi...

Summer Recipes - insects, upset tummies, sunburn

Summer Recipes - insects, upset tummies, sunburn

 by Marie Hall
Hello lovely folks, it's a quick recipe installation on the blog this week, and the recipes are all things Summer related. INSECTS! First off, I'm ...

Ever wondered why the full moon impacts your sleep so much?

Ever wondered why the full moon impacts your sleep so much?

 by Marie Hall
The full moon's impact on sleep has intrigued scientific researchers for centuries, and has been anecdotally discussed by people across the world s...